How do you think?

How do you think about things?  Are you and optimist, pessimist or realist?  The difference is:  the glass is half full, the glass is half empty and the glass is refillable. Here, we will explore how you think as well as what you think…

You can always get better

Getting to the place you want to be can seem like a daunting journey.  But life is a journey, so why not make the best of it?  In this section on the body, we will explore a host of things that you can do,…