LET’S TALK TAIJIFIT

If you need to reach me, the number is 817-915-8064, or email me at jan@carefuldotcom.com TaijiFit was developed over a decade ago by Tai Chi Master David-Dorian Ross as a “Western” version of traditional Yang-style Chinese Tai Chi Chuan.  It is a gentle form of…

It takes time

Hello, friends.  I just wanted to remind you that all good things that happen in wellness take time.  For the last few months I have been studying a number of topics regarding physical health, fitness and Qi (energy).  All of these aspects of our…